Welcome to Sprout Movement, active play programs for the early years, active empowerment for tween girls with Sole Girls and in partnership with Growing Roots Forest Play School! We promote active play and fun for the whole family, by developing the skills needed for everyone to play. Active Me. Active Family. 

Parents--learn ways to encourage your child to be active at home and games to play, then take time for some self care and get moving!  Sprout Together provides time for you to play, move and increase your own physical literacy! 

As a licensed provider of Sole Girls.  A session at Sole Girls is meant to release your Inner Awesome, make friends, build your confidence and self esteem.  8-12 year old girls train for a 5K run. 

Play, learn, explore in nature with Growing Roots Forest Play School.  One, two and three morning a week programs for outdoor early learning.  

Sprout Together


​Learn ways to promote active play with your child, then spend time getting active on your own! 

Growing Roots Forest Play


This unparented forest play program
will focus on emergent play in a
natural outdoor setting. Kids will
EXPLORE, get MESSY & enhance their
CONNECTION with the natural world.

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Sole Girls 

Creating experiences for girls age 8-12 years old to create community, make connections, gain confidence, all well training to run a 5K.